蒜蓉檸檬炒蝦 Shrimp Scampi

材料A Ingredients

大蝦 Prawn 1 磅 lb 牛油 Butter 2 大匙 Tbs 特級初榨橄欖油 Extra virgin olive oil 2 大匙 Tbs 蒜蓉 Minced garlic 2 大匙 Tbs 新鮮檸檬汁 Fresh lemon juice 4 大匙 Tbs 鹽 Salt 1/4+1/4 小匙 tsp 黑胡椒 Ground black pepper 1/8+1/8 小匙 tsp 巴西利扁葉末 Minced flat leaf parsley 2 大匙 Tbs

配菜﹕ 白醬義麵和三色沙拉。 Side Dish: Spaghetti in White Sauce and Tri-Color Slaw .

做法﹕

1.	蝦剝殼後從背部切開抽出泥腸，再用清水沖洗掉粘液。用紙巾將蝦擦乾。撒上1/4小匙鹽和1/8小匙黑胡椒拌勻。
2.	平底鍋燒熱後，加入橄欖油和牛油。等牛油融化後加入蝦並用中大火煎90秒，當中不要移動蝦。
3.	將蝦翻面後，轉小火並加入蒜末，檸檬汁，1/4小匙鹽和1/8小匙黑胡椒。繼續煮2分鐘，或煮到蝦熟透。放進巴西利葉略拌。
4.	夾出蝦到盤子裡，再將鍋裡剩餘的醬汁淋在上面。

PROCEDURE:

1.	Clean and shell the prawns. Make a slit on the back of each prawn and devein. Dry them with paper towels. Sprinkle with ¼ tsp of salt and 1/8 tsp of black pepper and mix.
2.	Add the olive oil and butter in a heated pan. When the butter is melted, add the prawns and pan-fry over medium-high heat for 90 seconds. Do not move the prawns.
3.	Flip the prawns over. Turn the heat to low and add the minced garlic, lemon juice, ¼ tsp of salt and 1/8 tsp of black pepper an d cook for another two minutes or until the prawns are done. Mix in the minced parsley.
4.	Transfer the prawns to in plate. Spoon the sauce remaining in the pan all over the prawns.

最後更新 (Last Update): 09/11/2015
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